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Community 4 hours
Heart Heroes CPR Training Programme
Where CPR becomes reflex.
Pure, hands-on CPR practice for non-medical participants. Built to remove the freeze response and replace it with a confident, rehearsed response.
Duration
4 hours
Best for
Everyday adults +4 more
Format
Skill-station rotations on adult, child and infant manikins
Certification
AFAI Certificate
Learning outcomes
What you'll walk away able to do.
- Perform high-quality hands-only CPR
- Use an AED safely and confidently
- Manage choking in adults, children and infants
- Coordinate response when help is on the way
Curriculum
Inside the programme.
01
Chain of survival
- Sudden cardiac arrest
- Recognising the unresponsive person
- Calling 108 / EMS
02
Hands-only CPR
- Compression depth & rate
- Manikin practice
- Two-rescuer rotation
03
AED & choking
- AED pad placement
- Shock-no-shock algorithm
- Heimlich for adults/children/infants
Who this is for
- Everyday adults
- Parents & caregivers
- Teachers
- Sportspersons & gym goers
- Corporate teams
Details
- Format
- Skill-station rotations on adult, child and infant manikins
- Certification
- AFAI Heart Heroes Certificate
Assessment
Participation, practical demonstration and faculty feedback where applicable.
Ideal setting
Schools, societies, campuses and community venues.
Customisation
Can be adapted for audience profile, location, language, participant count and institutional documentation needs.
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